Sponsored Content

6 Lakeland New Year’s resolutions to try

New year, new goals. Explore 6 local activities to try in the new year.

Sponsored by
A group of people sit on yoga mats doing a yoga practice in Hollis Garden in Lakeland, FL

Where will you find your flow in Lakeland?

Photo by @yoga_pointe

Table of Contents

Make the new year your year. From feeling fit to finding more family time, here are six local New Year’s resolutions to consider.

💡 Learn something new

A historic brick church has people lined up outside.

LAL is home to historic churches like The King’s Church (730 S. Florida Ave.).

Photo by @gracecityfl

💪 Try a new workout

A woman doing yoga with the Southgate sign in the background

Yogis of all levels can try a class at Yoga Pointe.

Photo by @julio__garza, courtesy of @yoga_pointe

  • Need some support to reveal the healthiest you this year? Lakeland Regional Health’s Institute for Metabolic and Bariatric Surgery and Medicine can help.
  • “Some of the little changes that we do with bariatric surgery help patients get back energy so they can spend more time with their family and children, and less time in the hospital since their diabetes, blood pressure, and other weight-related diseases have improved,” says Dr. Sanjiv Gray, Bariatric Surgeon at Lakeland Regional Health.
  • Interested? See the results for yourself with testimonies from LRH bariatric surgery patients Hayley (pictured below) and Alan.
A before and after image of Hayley Hercamp, bariatric surgery patient, a white woman with glasses and brown hair wearing a blue dress and smiling in the after photo.

A before and after image of Hayley Hercamp, Lakeland Regional Health bariatric patient, showcases her success story.

Image via Lakeland Regional Health

📚 Read more books

Readers of all ages can get a library card — just have an adult present for those 15 and younger.

Photo by @wendydl

🥗 Eat well

A bowl of three bean stew sits on a black table top, pictured from above.

Cob & Pen’s seasonal Three Bean Stew was a hit — check out their new seasonal dishes.

Photo by @thelkldvegan

👨‍👩‍👧‍👦 Spend more quality time with family

A mini golf sign is lit up in the darkening sky.

Mini golf, arcade games, and more await.

Photo via Family Fun Center

🌳 Explore the great outdoors

A crane flies over the shore of Lake Morton while several cranes stand under a palm tree.

Lake Morton wildlife at sunset

Photo via @thehikerdad

💆‍♀️ Practice more self-care

An interior shot of Woodlund Salon

Book an appointment at Woodlund Salon for a pampering experience.

Photo via Woodlund Salon

Explore more health + wellness content.

Sponsored
Lakeland Regional Health’s Institute for Metabolic and Bariatric Surgery and Medicine helps Lakelanders with weight-related health concerns.
Sponsored
Sponsored
Sponsored
Avoid being your neighborhood’s Clark Griswold this season.
This year’s Mental Health Awareness theme is “Look Around, Look Within.”
Check out these eight yoga studios around Swan City, which offer classes for beginners, hot yoga, and more fitness classes.
Whether you’re a weekend warrior or the next Tiger Woods, these 13 golf courses in Lakeland are sure to make for a good round.
Sponsored
Check that resolution off your list: Here are four Publix-sponsored races to join before the year is up.
Sponsored
See what it takes to become a physician — and how the Graduate Medical Education (GME) program is good for Lakeland.
Sponsored
From 340+ providers to easy referrals, here are six reasons Lakeland Regional Physician Group just might be right for you and your family.
Sponsored
Sponsored
Explore local, healthy ways to show yourself, others, and your heart some love this Valentine’s Day and American Heart Month.
Sponsored
Sponsored
Sponsored
LALtoday phone
Good news for Lakeland.
Get the best local news & events sent to your inbox each morning, for free.