Celebrate yourself with a stop at one of Lakeland’s wellness spots

We put together a list of local wellness spots that incorporate health + wellness into their practices and products. Now sit back, relax, and find your next go-to Lakeland establishment before booking yourself a well-deserved spa day.

An interior shot of Woodlund Salon

Book an appointment at Woodlund Salon for a pampering experience.

Photo via Woodlund Salon

It can be hard to find time for self-care, but countless Lakeland spots aim to celebrate and care for your mind and body. Check out 10 of our favorites below.

A massage bed and potted plant in a dimly lit room

Moodie Studios is known for its minimalist aesthetic.

Photo by LALtoday

Sit back, relax

Moodie Studio
This luxury day spa specializes in custom facials designed for all skin types. Plus, each treatment is artfully catered to your individual skincare needs.

Paint Nail Bar Lakeland
From the 5-7-9 free polishes, toxin-free lacquers, and jetless water basins to the complimentary mimosas, this salon prioritizes sanitation and relaxation.

Woodlund Salon
Enjoy a haircut and styling experience that feels a cut above the rest. This salon not only uses organic hair products but has also pledged to keep salon waste out of landfills.

Women taking a barre class

Take your GNO to the gym at this women’s fitness studio.

Photo via @thebalanceculture

Some “body” to love

The Balance Culture
In addition to group fitness and personal training, The Balance Culture also offers health and life coaching to promote holistic wellness — the studio also has a Winter Haven location.

Method Tans
Method Tans offers sunless tanning as an alternative to ultraviolet exposure. Pro tip: Book a mobile session to tan from home.

Satnam Wellness
This holistic wellness spa offers sound baths, integrated massage therapy, energetic healing, and more.

Salt Room Lakeland
Salt therapy is a natural treatment that can help reduce symptoms of seasonal allergies, cystic fibrosis, and ear infections. Pro tip: Try a 45-minute salt therapy session.

Toast with jam, goat cheese, and a basil sauce

Try The Juice Box’s Hey Ho Lets Goat toast made with organic strawberry jam, goat cheese, and basil oil drizzle.

Photo via @gracetorresphoto

Goin’ green

The Juice Box
Stop by this vegetarian restaurant + juice bar — featuring a fully plant-based menu — six days a week.

Krazy Kombucha
Krazy Kombucha’s locally-brewed probiotic drinks can help aid digestion + provide antioxidants for your diet.

Vegetation Cafe & Kitchen
Pick up grab-and-go meals or stop in for a bite in the cafe at this fully vegan eatery — the menu rotates weekly, check it out online.




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