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Wellness

We’re launching something new…

December 18, 2023 • 
Staff
Lake-Mirror---BeFly-Bike-Tours---biking-Lake-Mirror-2.jpg

Lake Mirror is one of the many lakes residents + visitors can take a ride around.

Photo by BeFly Bike Tours

We’ve been working on something special for you, Lakeland.

We’re launching a brand new monthly wellness newsletter in partnership with Lakeland Regional Health, bringing Lakelanders timely, health-focused topics and the best in local fitness activities, wellness events, health tips, food hacks, and more.

Look for the first edition of LAL Wellness in your inbox at noon tomorrow, Dec. 20, where we’ll cover:

  • 5 common holiday injuries (and how to treat them locally)
  • Upcoming walks and runs
  • Navigating mental health during the holidays
  • And more

Bonus: You’ll also have the chance to weigh in on what we cover in future editions of LAL Wellness.

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