Celebrate yourself with a stop at one of Lakeland’s wellness spots

We put together a list of local wellness spots that incorporate health + wellness into their practices and products. Now sit back, relax, and find your next go-to Lakeland establishment before booking yourself a well-deserved spa day.

An interior shot of Woodlund Salon

Book an appointment at Woodlund Salon for a pampering experience.

Photo via Woodlund Salon

It can be hard to find time for self-care, but countless Lakeland spots aim to celebrate and care for your mind and body. Check out 11 of our favorites below.

A massage bed and potted plant in a dimly lit room

Moodie Studios is known for its minimalist aesthetic.

Photo by LALtoday

Sit back, relax

  • Moodie Studio | 1723 S. Florida Ave. | This luxury day spa specializes in custom facials designed for all skin types. Plus, each treatment is artfully catered to your individual skincare needs.
  • Paint Nail Bar Lakeland | 1486 Town Center Dr. | From the 5-7-9 free polishes, toxin-free lacquers, and jetless water basins to the complimentary mimosas, this salon prioritizes sanitation and relaxation.
  • Woodlund Salon | 4116 S. Florida Ave. | Enjoy a haircut and styling experience that feels a cut above the rest. This salon not only uses organic hair products but has also pledged to keep salon waste out of landfills.
Women taking a barre class

Take your GNO to the gym at this women’s fitness studio.

Photo via @thebalanceculture

Some “body” to love

  • The Balance Culture | 1037 S. Florida Ave., Ste. 125 | In addition to group fitness and personal training, The Balance Culture also offers health and life coaching to promote holistic wellness — the studio also has a Winter Haven location.
  • Method Tans | 1120 S. Florida Ave. | Method Tans offers sunless tanning as an alternative to ultraviolet exposure. Pro tip: Book a mobile session to tan from home.
  • Pura Vie Holistic Studio | 115 Traders Alley | This holistic wellness spa offers sound baths, integrated massage therapy, energetic healing, and more.
  • Salt Room Lakeland | 6030 S. Florida Ave., Ste. 125 | Salt therapy is a natural treatment that can help reduce symptoms of seasonal allergies, cystic fibrosis, and ear infections. Pro tip: Try a 45-minute salt therapy session.
Toast with jam, goat cheese, and a basil sauce

Try The Juice Box’s Hey Ho Lets Goat toast made with organic strawberry jam, goat cheese, and basil oil drizzle.

Photo via @gracetorresphoto

Goin’ green

  • The Juice Box | 4295 S. Florida Ave. | Stop by this vegetarian restaurant + juice bar — featuring a fully plant-based menu — six days a week.
  • Publix GreenWise Market | 4747 S. Florida Ave., Ste. 110 | Peruse organic items, vitamins, supplements, and built-to-order hot food stations.
  • Krazy Kombucha | 1030 S. Florida Ave. | Krazy Kombucha’s locally-brewed probiotic drinks can help aid digestion + provide antioxidants for your diet.
  • Vegetation Cafe & Kitchen | 1437 E. Gary Rd. | Pick up grab-and-go meals or stop in for a bite in the cafe at this fully vegan eatery — the menu rotates weekly, check it out online.



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