Wellness

The Polk Senior Games will draw 2,000 competitors and 700 volunteers. Learn how you can compete, help, or cheer at this year’s events.
See how Lakeland’s running trails and local support earned made it a Runner Friendly Community for the next five years.
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Explore local, healthy ways to show yourself, others, and your heart some love this Valentine’s Day and American Heart Month.
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New year, new goals. Explore 6 local activities to try in the new year.
The apartment is slated to open in January 2024, offering health and wellness amenities for residents in west Lakeland.
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Avoid being your neighborhood’s Clark Griswold this season.
Average daily walking trips dropped by 36% in the US between 2019 and 2022 — see how Lakeland compares.
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See what it takes to become a physician — and how the Graduate Medical Education (GME) program is good for Lakeland.
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Check that resolution off your list: Here are four Publix-sponsored races to join before the year is up.
Check out these eight yoga studios around Swan City, which offer classes for beginners, hot yoga, and more fitness classes.
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From 340+ providers to easy referrals, here are six reasons Lakeland Regional Health just might be the primary care you’re looking for.
Whether you’re a weekend warrior or the next Tiger Woods, these 13 golf courses in Lakeland are sure to make for a good round.
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See why back-to-school season is the perfect time to schedule an annual exam or physical for your child — plus get five tips from Watson Clinic to get ready for the school year.
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Lakeland Regional Health’s Institute for Metabolic and Bariatric Surgery and Medicine helps Lakelanders with weight-related health concerns.
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Test your knowledge about Watson Clinic’s long history providing quality healthcare in the Lakeland community.
This year’s Mental Health Awareness theme is “Look Around, Look Within.”
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Five expert-approved snacks to make or order today, backed by science or tried-and-true recommendations.
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See why bariatric surgery is about more than weight loss.
Good news for Lakeland.
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