Support Us Button Widget
Sponsored Content

Back-to-school checklist: Tips to get ready

See why back-to-school season is the perfect time to schedule an annual exam or physical for your child — plus get five tips from Watson Clinic to get ready for the school year.

Sponsored by
doctor interacts with a young child in his office

An annual exam or physical ensures your child or teen gets the best possible start to the school year.

Photo provided by Watson Clinic

As long summer days transition to buying school supplies, earlier morning alarms, and juggling schedules, there’s one back-to-school item that may have missed your checklist: a trip to the doctor.

You already mark your child’s progression through childhood with the changing school years — why not make sure their health is up-to-date at the same time? Back-to-school season is a great time to schedule an annual visit to check their health, make sure vaccinations are in order, and get a physical to prepare for the sports season.

Wondering what else you should do to prep for the school year? Watson Clinic has five tips to ensure your child or teen starts the year right, including:

  • Establishing a healthy sleep schedule
  • Choosing a backpack
  • Talking to your child about bullying

See the tips below — and if you’re looking to schedule an annual or physical, Watson Clinic’s pediatricians, sports medicine experts, and other specialists are ready to meet your child’s needs.

5 tips to prepare for school

More from LALtoday
Bookmark this guide for a curated list of events taking place each month that we’re most looking forward to.
Buckle up — it’s time for a driving lesson before you try this new traffic pattern on Drane Field Road.
It’s the most wonderful time of the year. Check out what you can expect for the 44th annual parade, taking place Thursday, Dec. 4.
See who will take the stage in Plant City when the festival returns in February 2026.
The 16th annual edition of Small Business Saturday falls on Nov. 29 — the perfect time to help you add a local sparkle into your holiday shopping.
We’re digging through the Lakeland Public Library photo archives to relive autumn memories from years gone by.
The Comedy Cathedral is set to open by spring 2026 with entertainment, classes, and community events designed to keep Lakeland laughing.
Whether you’re looking for a charming bungalow or a stylish mid-century modern stay, Lakeland’s short-term rentals offer something for everyone looking for a staycation.
You won’t find an official Turkey Trot in Lakeland, but there are plenty of fun runs and nearby races to break a seasonal sweat.
Here’s a list of local restaurants open on Thanksgiving.