Support Us Button Widget

5 local fitness spots in Lakeland to try this summer

Personal trainer and weight lifter at Lakeland Athletic Club

Get guidance to meet your goals with a personal training session.

Photo via @lkldathleticclub

Table of Contents

Break out the leggings + leotards, because we’ve compiled a list of 5 local fitness joints right here in Lakeland for you to try this summer.

Balance Culture, 1035 S. Florida Ave. #200

  • Breakdown: This women’s studio features group fitness classes, including barre, pilates, spin, boot camps, and more. The studio has 15+ instructors and classes 6 days a week.
  • Pricing: Year-long memberships are $80/mo., or you can book a single class for $14. #ProTip: your first class is free.

Cycledelic, 3505 Cleveland Heights Blvd.

  • Breakdown: CycleDelic offers classes 7 days a week. The facility has 6 spin instructors, but they’re still accepting emails from interested teachers. #ProTip: when you book your ride, preorder a smoothie for after class.
  • Pricing: Book a single ride for $10 or unlimited rides for $84/mo, or see a complete list of pricing and options.
Photo of women doing a Balance Culture class

Balance Culture HIIT class led by owner + instructor, Ruthie Tait | Photo via @thebalanceculture

Lakeland Athletic Club, 2295 Commerce Point Dr. #180

  • Breakdown: LAC offers a variety of health + wellness services, from personalized programming to custom nutrition plans. There’s even personal training and lacKidFit, a training program for kids.
  • Pricing: Packages range from $139-$800/mo. Inquire here for specific pricing. #ProTip: LAC offers a free consultation for your first visit.

LifeFit Personal Training Studio, 1627 E. Edgewood Dr.

  • Breakdown: LifeFit has a comprehensive selection of services ranging from post-physical therapy and post-natal classes to personal training.
  • Pricing: One-on-one sessions start at $49, or bring someone along for a two-on-one session for $64.

Fitness + Wellness, 2611 Orleans Ave.

  • Breakdown: This studio takes a holistic approach. With programs ranging from functional fitness + boxing to personal training, Tari creates a customized approach to each individual’s needs.
  • Pricing: Email them for specific pricing information.

Have a favorite local gym or studio that didn’t make the list? Tell us about it.

Quiz

More from LALtoday
This city boasts top-ranked medical providers and specialty services. Our comprehensive guide will help you find the care you need — whether you’re new to town or just looking around.
We’re here to make your flying process plane and simple.
The store finds vacant retail spaces and signs temporary leases to set up shop leading up to Halloween — but locations can change each year.
Check out a book, then check out these unique library features that cardholders can enjoy.
These events bring together your favorite vendors on the same day each month in nearby downtown areas and historic districts.
We keep an eye on your clicks to make sure LALtoday is always filled with content you love.
Bookmark this guide for a curated list of events taking place each month that we’re most looking forward to.
Just like each dog breed has its own personality, each community in Lakeland shines with unique characteristics. Which breed sounds most like you?
If you don’t have coffee already in hand, consider this your sign to grab some.
Ready for your lunch break? Check out these 30+ lunches from hearty salads to diner-style bites.