Support Us Button Widget

5 local fitness spots in Lakeland to try this summer

Personal trainer and weight lifter at Lakeland Athletic Club

Get guidance to meet your goals with a personal training session.

Photo via @lkldathleticclub

Table of Contents

Break out the leggings + leotards, because we’ve compiled a list of 5 local fitness joints right here in Lakeland for you to try this summer.

Balance Culture, 1035 S. Florida Ave. #200

  • Breakdown: This women’s studio features group fitness classes, including barre, pilates, spin, boot camps, and more. The studio has 15+ instructors and classes 6 days a week.
  • Pricing: Year-long memberships are $80/mo., or you can book a single class for $14. #ProTip: your first class is free.

Cycledelic, 3505 Cleveland Heights Blvd.

  • Breakdown: CycleDelic offers classes 7 days a week. The facility has 6 spin instructors, but they’re still accepting emails from interested teachers. #ProTip: when you book your ride, preorder a smoothie for after class.
  • Pricing: Book a single ride for $10 or unlimited rides for $84/mo, or see a complete list of pricing and options.
Photo of women doing a Balance Culture class

Balance Culture HIIT class led by owner + instructor, Ruthie Tait | Photo via @thebalanceculture

Lakeland Athletic Club, 2295 Commerce Point Dr. #180

  • Breakdown: LAC offers a variety of health + wellness services, from personalized programming to custom nutrition plans. There’s even personal training and lacKidFit, a training program for kids.
  • Pricing: Packages range from $139-$800/mo. Inquire here for specific pricing. #ProTip: LAC offers a free consultation for your first visit.

LifeFit Personal Training Studio, 1627 E. Edgewood Dr.

  • Breakdown: LifeFit has a comprehensive selection of services ranging from post-physical therapy and post-natal classes to personal training.
  • Pricing: One-on-one sessions start at $49, or bring someone along for a two-on-one session for $64.

Fitness + Wellness, 2611 Orleans Ave.

  • Breakdown: This studio takes a holistic approach. With programs ranging from functional fitness + boxing to personal training, Tari creates a customized approach to each individual’s needs.
  • Pricing: Email them for specific pricing information.

Have a favorite local gym or studio that didn’t make the list? Tell us about it.

Quiz

More from LALtoday
Learn the details of Polk County’s I-4 widening and interchange projects starting in 2024.
We’re re-imagining this annual parade to be entirely themed after the Swan City.
LALtoday readers shared which local restaurants + meals spark deep nostalgia — and we think you’ll agree.
Where can we find the best lights this season?
This interactive map can help you determine how walkable certain blocks are to destinations like supermarkets, parks, restaurants, and schools.
Learn what Lakelanders could expect in terms of the cuisine, experience, and opening timeline should the plan get approved.
Add some Lakeland flair to your Thanksgiving spread with classic dishes from these Swan City restaurants.
It’s not such a small town anymore — check out how Lakeland’s growth is reflected in rankings from the past year.
This list of volunteer opportunities in Lakeland includes everything from packing food for children in need to fostering pets.
Find a unique gift by local vendors, artists, and makers at these holiday-themed markets in and around Lakeland.