Everyone’s fitness journey is different, and Orangetheory Fitness Lakeland wants to help Lakelanders achieve their fitness goals no matter what they are.
The Orangetheory Fitness Transformation Challenge is an eight-week program designed to kick-start a new routine while showing results. Here’s how it works:
- The challenge starts on Monday, Jan. 16.
- Participants will get a before and after body scan to measure changes in body fat + muscle mass.
- Participants are challenged to attend 3 classes per week.
- Orangetheory’s OTbeat technology tracks performance in real time, so you know whether your workout is working or if you need to step up your game.
- Use the challenge as building blocks for a healthy and sustainable workout routine that you can continue throughout 2023.
Want to challenge yourself this year? There’s only one thing left to do: Head to the studio (1489 Town Center Dr.) to sign up, and mention LALtoday for a free swag bag. Join the challenge.*
