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Start 2023 on the right foot with this 8-week fitness challenge 💪

Looking to refresh or restart your fitness journey in the New Year?

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Orangetheory Fitness Lakeland provides everything one needs to help make changes to muscle mass and body fat percentage.

Photo provided by Orangetheory Fitness Lakeland

Everyone’s fitness journey is different, and Orangetheory Fitness Lakeland wants to help Lakelanders achieve their fitness goals no matter what they are.

The Orangetheory Fitness Transformation Challenge is an eight-week program designed to kick-start a new routine while showing results. Here’s how it works:

  • The challenge starts on Monday, Jan. 16.
  • Participants will get a before and after body scan to measure changes in body fat + muscle mass.
  • Participants are challenged to attend 3 classes per week.
  • Orangetheory’s OTbeat technology tracks performance in real time, so you know whether your workout is working or if you need to step up your game.
  • Use the challenge as building blocks for a healthy and sustainable workout routine that you can continue throughout 2023.

Want to challenge yourself this year? There’s only one thing left to do: Head to the studio (1489 Town Center Dr.) to sign up, and mention LALtoday for a free swag bag. Join the challenge.*

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