Sponsored Content

4 wellness checks every woman must do to stay healthy

Jot down this checklist before heading to your next wellness visit.

Sponsored by
LAL-Watson Clinic wellness must do-3.8.23.jpg

Work, family, play, community involvement... and health. It’s important for women to add health to their life “must-do’s.”

Photo provided by Watson Clinic

Whether you’re a new mom, a grandmother, or a young adult entering the workforce — a woman’s life is full and demanding. While we’re all so busy taking care of everyone else, it’s also important to take time for your health.

That’s why Watson Clinic makes it easy for women of all ages to get the best care through every stage of life. Here are four wellness checks their experts recommend prioritizing during your next wellness visit:

  • Stay up-to-date on important screenings such as blood pressure, vaccinations, and mammograms.
  • Discuss medications & supplements you’re taking.
  • Review your wellness and nutrition goals, and structure a plan that will help you achieve them.
  • Talk about your mental health and any changes you’ve noticed.

Ready to check off the must-do list? Watson Clinic’s Family Medicine and Internal Medicine providers can help you stay on target with your wellness goals. Call (863) 680-7190 or go online to schedule an appointment.*

SCHEDULE A WELLNESS VISIT

More from LALtoday
Put your money where your community is and help us create a guide to small businesses by submitting your favorite local spots and sharing this page with a friend.
Whether you’re hosting at home or bringing your team to a sports bar, we’ve got a game plan that will have your guests naming you the MVP.
Grab your boo or your bestie to celebrate love, friendship, and everything in between at these Valentine’s Day events around Swan City.
The Polk Senior Games will draw 2,000 competitors and 700 volunteers to this year’s events. Learn how you can compete, help, or cheer people on.
We’re digging through the Lakeland Public Library photo archives to relive winter memories from years gone by.
Several familiar names were nominated for Catapult’s biggest night of the year. See who won big at the Lakeland Entrepreneur Awards.
Bookmark this guide for a curated list of events taking place each month that we’re most looking forward to.
Did you get your hands on the popular Strawberry Season Passports before they sold out? If not, no worries — just follow along with our editor’s tasty travels.
The rest of the country is feeling the effects of Winter Storm Fern, but Central Florida won’t get off that easily. Stay up to date — and warm — with Lakeland’s top winter weather stories.
Born & Bread made the shortlist for the Outstanding Bakery category, becoming the first in the Lakeland area to be recognized by the prestigious James Beard Awards.