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4 wellness checks every woman must do to stay healthy

Jot down this checklist before heading to your next wellness visit.

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Work, family, play, community involvement... and health. It’s important for women to add health to their life “must-do’s.”

Photo provided by Watson Clinic

Whether you’re a new mom, a grandmother, or a young adult entering the workforce — a woman’s life is full and demanding. While we’re all so busy taking care of everyone else, it’s also important to take time for your health.

That’s why Watson Clinic makes it easy for women of all ages to get the best care through every stage of life. Here are four wellness checks their experts recommend prioritizing during your next wellness visit:

  • Stay up-to-date on important screenings such as blood pressure, vaccinations, and mammograms.
  • Discuss medications & supplements you’re taking.
  • Review your wellness and nutrition goals, and structure a plan that will help you achieve them.
  • Talk about your mental health and any changes you’ve noticed.

Ready to check off the must-do list? Watson Clinic’s Family Medicine and Internal Medicine providers can help you stay on target with your wellness goals. Call (863) 680-7190 or go online to schedule an appointment.*


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