Sponsored Content

4 wellness checks every woman must do to stay healthy

Jot down this checklist before heading to your next wellness visit.

Sponsored by
LAL-Watson Clinic wellness must do-3.8.23.jpg

Work, family, play, community involvement... and health. It’s important for women to add health to their life “must-do’s.”

Photo provided by Watson Clinic

Whether you’re a new mom, a grandmother, or a young adult entering the workforce — a woman’s life is full and demanding. While we’re all so busy taking care of everyone else, it’s also important to take time for your health.

That’s why Watson Clinic makes it easy for women of all ages to get the best care through every stage of life. Here are four wellness checks their experts recommend prioritizing during your next wellness visit:

  • Stay up-to-date on important screenings such as blood pressure, vaccinations, and mammograms.
  • Discuss medications & supplements you’re taking.
  • Review your wellness and nutrition goals, and structure a plan that will help you achieve them.
  • Talk about your mental health and any changes you’ve noticed.

Ready to check off the must-do list? Watson Clinic’s Family Medicine and Internal Medicine providers can help you stay on target with your wellness goals. Call (863) 680-7190 or go online to schedule an appointment.*

SCHEDULE A WELLNESS VISIT

More from LALtoday
Shaken or stirred? Either one works, as long as it’s zero-proof. Check out this list of alcohol-free cocktails — mocktails — in Swan City.
Learn how artists Gillian Fazio and Katerina Santos plan to drench Lakeland in color through its first-ever mural festival, and how small businesses + muralists can get in on the artistic action.
Prep for the convention with events, guests, and exhibitions we wouldn’t miss.
With a Victorian vibe and shaved snow desserts, Vampire Penguin could become your newest downtown haunt.
Whether you’re looking for your next leisure read, a book for the whole family, or a thrilling fictional novel, we’ve got a list of books written by local authors in Lakeland.
We hear readers’ hopes for future Lakeland eateries all the time. Now, we’re compiling them all into a restaurant wishlist to see which foodie dreams come true.
From improving quality of life to wins for local businesses, find out how Lakeland measured up in last year’s rankings.
Avelo Airlines announced plans for two additional aircraft at its Lakeland International Airport base, as well as more flights on its schedule.
Create the city you want to live in by applying to serve in these volunteer roles.
Airbnb released its travel trends predictions for the year — here’s how you can take part, starting in Lakeland.