Celebrate yourself with a stop at one of Lakeland’s wellness spots

We put together a list of local wellness spots that incorporate health + wellness into their practices and products. Now sit back, relax, and find your next go-to Lakeland establishment before booking yourself a well-deserved spa day.

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Book an appointment at Woodlund Salon for a pampering experience.

Photo via Woodlund Salon

It can be hard to find time for self-care, but countless Lakeland spots aim to celebrate and care for your mind and body. Check out 11 of our favorites below.

Moodie Studios is known for its minimalist aesthetic.

Photo by LALtoday

Sit back, relax

  • Moodie Studio | 1723 S. Florida Ave. | This luxury day spa specializes in custom facials designed for all skin types. Plus, each treatment is artfully catered to your individual skincare needs.
  • Paint Nail Bar Lakeland | 1486 Town Center Dr. | From the 5-7-9 free polishes , toxin-free lacquers, and jetless water basins to the complimentary mimosas, this salon prioritizes sanitation and relaxation.
  • Woodlund Salon | 4116 S. Florida Ave. | Enjoy a haircut and styling experience that feels a cut above the rest. This salon not only uses organic hair products but has also pledged to keep salon waste out of landfills.

Take your GNO to the gym at this women’s fitness studio.

Photo via @thebalanceculture

Some “body” to love

  • The Balance Culture | 1037 S. Florida Ave., Ste. 125 | In addition to group fitness and personal training, The Balance Culture also offers health and life coaching to promote holistic wellness — the studio also has a Winter Haven location .
  • Method Tans | 1120 S. Florida Ave. | Method Tans offers sunless tanning as an alternative to ultraviolet exposure. Pro tip: Book a mobile session to tan from home.
  • Pura Vie Holistic Studio | 115 Traders Alley | This holistic wellness spa offers sound baths, integrated massage therapy, energetic healing, and more.
  • Salt Room Lakeland | 6030 S. Florida Ave., Ste. 125 | Salt therapy is a natural treatment that can help reduce symptoms of seasonal allergies, cystic fibrosis, and ear infections. Pro tip: Try a 45-minute salt therapy session.

Try The Juice Box’s Hey Ho Lets Goat toast made with organic strawberry jam, goat cheese, and basil oil drizzle.

Photo via @gracetorresphoto

Goin’ green

  • The Juice Box | 4295 S. Florida Ave. | Stop by this vegetarian restaurant + juice bar — featuring a fully plant-based menu — six days a week.
  • Publix GreenWise Market | 4747 S. Florida Ave., Ste. 110 | Peruse organic items, vitamins, supplements, and built-to-order hot food stations.
  • Krazy Kombucha | 1030 S. Florida Ave. | Krazy Kombucha’s locally-brewed probiotic drinks can help aid digestion + provide antioxidants for your diet.
  • Vegetation Cafe & Kitchen | 1437 E. Gary Rd. | Pick up grab-and-go meals or stop in for a bite in the cafe at this fully vegan eatery — the menu rotates weekly, check it out online .
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